Established in 1987, First Class Health and Fitness Club is a family run business, which over the years has built up an excellent reputation in the South Wales area. It is a fully functional gymnasium that is equipped to the highest standard. Whereas large clubs can have an impersonal atmosphere, we aim for a more friendly, relaxed setting. A wide range of facilities are available including :-
  • A large fitness area
  • Fully equipped gym
  • Ladies Only integrated section
  • Free tuition* (must be booked in advance)
  • Fitball area (tuition available if booked)
  • Open 6am weekdays
  • Free parking
  • Coffee Bar
  • USN Protein Supplements

Whatever your aim is, our instructors will be able to help you.

*Tuition is free for beginners. Instructors can design a personal programme for each client, after ascertaining their goals. A good programme can assist with:-

  • Improved fitness levels and fat loss
  • Muscle building or toning
  • Enhanced sports performance

All of our instructors are fully qualified and have a wealth of knowledge and experience between them to assist your needs
More information about the equipment available can be found on our Facilities page here.
We welcome clients of all ages and abilities and offer a variety of membership options, including daily, weekly, monthly rates. Click here for our competitive prices.

The Club is also open to non-members on a pay-as-you-go basis and you are most welcome to visit the gym just to take a look at the facilities that we offer!